Los Angeles could be the perfect place to go for people who love wellness and are looking for a self-care trip. The culture of LA, where much of the movie industry is based, includes a strong focus on everything from clean eating to massage. When you visit the city, you can find opportunities to do everything from going to a “stretch studio” to eating in a restaurant that encourages you to give gratitude. In fact, there’s so much to do that you might not know where to start. Here are some of the top things that you might want to look for on your trip.
Visit a Relaxing Spa
Staying at a spa hotel or visiting a day spa are ideal ways to spend your time in Los Angeles if you’re looking for a relaxing time. There are some amazing spas, with a broad range of treatments for you to explore. You can find spa experiences at different price points too, so you can choose between somewhere fancy in Beverly Hills or something more affordable. Some of the best spa options in the city include Ciel Spa in Beverly Hills, Glen Ivy Hot Springs Spa, and The Ritz-Carlton Spa. If you’re looking for an affordable option, try a day spa like Organic To Green or Healing Room.
Find Healthy Food
Eating out when you’re trying to be healthy can often be challenging. But you’re in luck if you want to find healthy places to eat in LA. You can discover vegan restaurants, wellness restaurants, and more when you explore what the city has to offer. There’s the iconic Cafe Gratitude, offering plant-based food, and is known for encouraging you to order with an “I am” statement coupled with a positive word matched to your chosen dish. Some other healthy places to eat include the Gasolina Cafe, Kismet, and Tocaya Organica.
Seek Out a Fun Workout
Just because you’re on vacation, it doesn’t mean you have to relax all the time. Some people prefer to stay active when they’re traveling, and there are plenty of opportunities to do that in LA. Then when you’re done with your workout, you can get some mobile IV therapy at your hotel or apartment to rejuvenate you. You might start with some healthy stretching at a studio like Stretch Lab or Stretch Pro. Try looking for studios that offer workouts that interest you, whether it’s indoor cycling or yoga.
Get Some Views Outdoors
LA might be a big city, but it’s not all complete urbanization. There are some great green spaces if you’re looking for some thought-provoking views. Griffith Park is a great place to go for a hike, and the observatory makes a good visit too. You could also head to the Los Angeles County Arboretum and Botanical Gardens if you want to be surrounded by nature. Located in Pasadena, it’s accessible to anyone looking for an escape.
When you want a wellness vacation, LA is the perfect place to choose. You can find a huge range of options to make your vacation healthy and refreshing.
Great ideas for calming the mind. I am someone who often has a multitude of thoughts running through my mind, so I am always on the lookout for activities that can help me relax. As you suggested, going for a relaxing spa session is one of my favorites. I regularly visit Quantum Clinic, my favorite spa, where I indulge in floating spa therapy. Floating in water is truly amazing, and it effectively helps calm the mind.