Feeling Overwhelmed? 4 Benefits of Minimizing Your Belongings for a Simpler Life

The numbers surrounding stress and anxiety in the U.S. are shocking with around 70 percent of people stating they feel these problems on a daily basis, according to Healthline. There is little doubt about it, clutter and an overwhelming number of personal belongings can be a stressful part of our lives. If you are feeling overwhelmed you should think about the items you need and make a decision about whether a single item is really as important to your life as your own mental health.

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