10 Healthy Habits Every Mother Should Teach Her Kids

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Whether you take your child to a game or play with them using a kid’s paintball gun, raising kids is a difficult job but if you commit yourself to it, you’ll realize that it is one of the most beautiful things in the world. Raising your children when they’re teenagers or adolescents puts a huge responsibility on the parents. As a mother, it is important to understand your child both as a human being but also as a boy or girl. For a mother to ensure that her child deserves the best, it is important that she realizes that she has to cut off a few things for the sake of her children. In simple words, if you’re a mother and you’re reading this, you’ll have to pace up because your attitude is going to determine the future of your children.

  1. Give time: Whether you’re a housewife or a full-time working woman, you have to give priority to your children. You have to attend to their needs and understand what they like, dislike, want, and need. It is demanding but it helps you create a bond with your children.
  2. Plan trips: If you have a free day and you think you and your children are going to get bored, a road trip always does the trip. You can take your children to a picnic or anywhere they feel happy.
  3. Read them books: Reading to your children is such a joy! It’s really easy. You have to read a book to your child and it helps develop their imagination. They also get to learn new words and sentences, not to mention develop an ability to create situations and scenarios.
  4. Take them shopping: Take them shopping. They’ll love it. Whether it is buying grocery or clothes, take them with you. They will get to see new items and things, not to mention, they’ll also develop the understanding of values of things.
  5. Draw with them: Drawing or coloring helps greatly to both the child and the mother. It helps create an artistic side of both the individuals. In fact, if you’re good at art, you can easily help polish their drawing and coloring skills.
  6. Take photos with them: Let them take your photo or take a selfie with them when you’re enjoying a special moment. It makes both the mother and the child special. Also when you and your child are bored later on, you could always recall the times when you both took selfies and had fun.
  7. Talk to them about their day: Try talking to your children about their day on a daily basis. It helps them vent out their feelings and emotions and also enables them to express their opinions.
  8. Do science experiments: Science experiments are mind-blowing! You should, once in a while, try experimenting with your children and see how things work. That will let them know more about science and develop an intrigue for other things in life.
  9. Keep them healthy: When it comes to diet, you have to ensure that feeding your children makes up for their health and so whatever it is that gives them to eat or drink really matters. It must be emphasized that you should restrict the usage of sugar in your children’s diet. You should also consider adding vegetable in their meals with flavors. Adding protein, vitamins, carbohydrates, fiber, and healthy fats in their diet are essential to your children’s health.
  10. Keep your children neat: They do like to keep themselves engaged and busy. That could expose them to dirt and other kinds of unhealthy situations, like, for instance, your children don’t care if they spend their time in the dirt or anywhere else outside. They could be prone to allergies, skin issues or other problems. It is advised that you keep your child neat and clean when they’re done playing. It is also the best to not let them engage in any situation or environment that could be risky for their health.



Anthony Maldonado has over Twenty Five (25) years of experience in the field of Education, career, and sports. He specializes in setting up Educational State and career development. He is an expert in the area of developing strategies for Education. He is presently working at his private tuition in Singapore.


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