Travelling takes a toll on your body as it affects your body’s blood flow and several other functions. Are you also a frequent flyer? If yes, then compression socks can be perfect travel buddy for you, especially if you have health conditions like Diabetes, DVT, etc.
Compression Socks While Travelling
These socks prevent your feet from blood clotting, swelling, pain, and fatigue of the travelling. You can opt for copper compression socks to add the benefit of copper’s antimicrobial and healing properties to your socks. However, everyone’s body is different. Therefore, consult your health care advisor also regarding wearing compression socks.
5 Advantages of Compression Socks
Here is a detailed description of 5 significant advantages of wearing compression socks during your air or road travel:-
- Keeps Your Feet Warm
Apart from flights, buses and trains are also considerably cold. When you sit ideal in such cold temperatures for hours, your feet become colder. This chilling effect causes a lack of oxygen in your bloodstream. Compression socks keep your feet warm and protected. Thus your blood can normally return to the heart for oxygen. Your warm feet keep your whole body’s temperature also warmer, which makes the journey comfortable.
- Prevents DVT (Deep Vein Thrombosis)
DVT (Deep Vein Thrombosis) is a blood clot in the vein that causes pain in one thigh or lower leg. Frequent travellers are at high risk of developing DVT because your blood flow gets obstructed by sitting in the same position for hours. In a worst-case scenario, it can cause severe breathlessness and pulmonary embolism. Compression socks are ideal for DVT as they maintain the blood flow of your legs and body, significantly reducing the risk.
- Reduces Chances of Venous Blood Clot
Your blood pools in your legs and feet because of sitting for hours. This causes aches, fatigue and can sometimes result in a venous blood clot. These clots are more profound in the veins of the legs, arms, or pelvis. They can travel through the heart and lungs with serious repercussions. Compression socks are crucial in preventing venous blood clots. These socks squeeze the leg tissues and walls of veins, enabling the blood to return to the heart.
- Averts the Swelling of Your Feet
Here comes another side-effect of not doing much movement with your legs while travelling. There is a fluid called lymph in the cells of your legs. When it is not able to move much, it gets clogged and causes your legs to swell. Whereas if you wear compression socks during travel, they apply pressure on your nerves which improves the flow of blood and lymph as well. Your tissues don’t swell much when lymph is allowed to flow more freely.
- Minimises the Air Travel Fatigue
The reasons why you feel fatigued after a flight are travel prep, different time zone, dehydration, and low air pressure in the aircraft. The low pressure makes less oxygen flow in your body than you have on sea level. You can beat air travel fatigue by keeping yourself hydrated and wearing compression socks. These socks aid the flow of oxygen in the body, improving blood circulation. As a result, you feel fresh and less tired after a long flight.
Parting Words!
Choose the compression socks or, even better, the copper compression socks as your travel partner. They ease your travel experience and protect you from painful health ailments. Many doctors also advise their patients with serious health issues to wear compression socks while flying. You should ask your doctor if it is a viable option for you as well.
Author Bio:
Rory is the R&D Director and passionate entrepreneur, fascinated by the workings of the human body and natural solutions for common health problems. He’s single-minded in his aim to make Copper Defence a brand that’s recognized across the globe, by partnering with global brands to make these high-tech materials easily accessible for everyone. If you’d like to get in touch, email Rory at Rory@copperclothing.com or visit copperclothing.com for copper-infused clothing, pet accessories and more.
