Face Palm: 5 Ways to Ruin Your Own Day, and How to Fix it Again

Having a bad day is always unpleasant, and it’s even worse when the problems that befell you were self-inflicted. Here are five common ways people can end up ruining their days, along with how you can fix things should any of these happen to you.

Waking up Late

You get a sinking feeling when you wake up without your alarm and realize it’s because your alarm never went off, or when you sleep through it entirely. Waking up late happens, which is why it’s good to have an expedited morning plan of attack that you use if you’re short on time. You should also know who you’ll need to call if you are running late, such as a manager at work.

Backing into Your Own Garage Door

This is about as big of a face palm moment as it gets. If it happens to you, the first step is to assess the damage. Most collisions involving cars and garage doors aren’t too severe, which means you should still be able to go about your day and get everything fixed later. If necessary, open and close the garage door manually. If the damage is bad, you’ll need to work with a service provider like AAA Garage Door, Inc. or someone similar.

Getting in a Fender Bender

Fender benders are stressful, particularly when you’re the one at fault. Practicing defensive driving techniques will minimize your risk, but accidents can obviously still happen. To get through the aftermath as quickly as possible, keep a list in your car of steps to take should you ever be in a car accident, including swapping information and contacting your insurance carrier.

Forgetting to Do Something Important

So, you reach the end of your day and you realize you completely forgot to grab milk at the store or call your friend to go have drinks. Forgetting things is frustrating, and the best way to avoid it is to use a planner. If you do forget something, apologize for it and make a note so that you don’t forget it again.

Getting into Arguments

Arguments can ruin the rest of your day whether they’re with strangers or people you know. It’d be unrealistic to aim for never getting in any arguments, which means you need to know how to get past them. Once an argument is over, let go of that negativity. Meditation can be very useful for that.

How you react to challenges plays a huge role in how happy you are. When you know how to handle common downers, you can stay productive and positive no matter what.

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