Lunch is one of the most important times of the day, not only for adults but for kids as well. You want to send your kids off to lunch with the best food you can give them. If you are not sure where to get started for your preparations, think about some of these healthy school lunches you can make.
Ham and Cheese Sandwiches
Though a classic, you can add a healthy spin on this combination by using a French baguette loaf and trimming it down for the texture and size you want. Provide your kids with a mini sandwich, a cup of Greek yogurt, sugar snap peas and a banana for a healthy and balanced lunch. Substitute the banana for another fruit if you want to give your kids more of a selection when they have their lunch.
The recipe for cracker pizza allows you to get a bit more creative with your lunch options. To make, all you need to do is fry up a tortilla until it is nice and crispy and top it with all of your kid’s favorite toppings. Pizza sauce, cheese, pepperoni and even shredded chicken are some of the most commonly available topping options. Complement this primary dish with sides like broccoli and ranch and fruit slices for the best effect.
Veggies and Dip
If your children are more interested in finger food than they are larger and centralized lunch plans, think about adding a medley of things for them to enjoy. Assemble a lunch with assorted veggies and dip options to provide them with plenty of combinations for their pleasure. Be sure to also include other complements like cheese sticks, muffins and trail mix for a more complete combination.
Hummus and Pita
For an even more interesting and unique take on school lunches, provide them with plenty of hummus and dip choices for pita rollups or pita chips. You can also stuff an entire pita with hummus and other additions, like chicken and vegetables, for a balanced variety of nutrients. Complement this meal with cucumber slices, carrot sticks and granola bars as your kid likes.
When it comes to building any meal from scratch, creativity is always your best friend. Think about what foods your kids like to eat and plan for ways in which you can incorporate these into their lunches. Switch up the meals and ingredients regularly in order to provide them with variety in the future as well.