Stomach bloating is an uncomfortable and embarrassing feeling, especially if planning for a special event. While exercise is the only thing that reduces your true stomach size, eating a few certain foods is possible to reduce bloating and make your stomach flatter.
How many times did your parents scold you at the dinner table to eat all your fruit and vegetables? Probably too many times to count. At that point in your life, you probably thought that your parents were just trying to get under your skin or trying to control your life. So instead of listening to their advice, it went in one ear and out the other.
Lunch is one of the most important times of the day, not only for adults but for kids as well. You want to send your kids off to lunch with the best food you can give them. If you are not sure where to get started for your preparations, think about some of these healthy school lunches you can make.
Whoo-wee, we sure love our burgers. Whether you toss them on the grill or fry them in a pan, burgers are pure summertime bliss. Now that summer is in full swing, it’s time to think about kicking things up a notch.
So, if you’re looking for ways to add some zing to your next burger, you’ve come to the right place. Read on for four easy ways to give your burger a little zing.
With a smaller home, you no doubt tend to host parties during the warmer months, when guests typically feel more comfortable outside. However, this time around, you thought it might be interesting to try your hand at hosting an outdoor party in the colder winter months instead. Although this is going to be a new experience for you, there are a few things to consider when hosting an outdoor winter party. Continue reading “House Too Stuffy for Guests? 4 Tips for Hosting an Outdoor Winter Party”
While we all love to indulge in pasta or our favorite donut, balance and moderation are key. As we move into the new year, it’s helpful to consider what exactly you’re putting on your plate or consuming on a daily basis. Is your plate full of healthy fats, proteins, and greens or is it mostly starchy high carb foods?
Preparing your own foods at home is essential for superior health. Compared to eating at restaurants, it also may be more affordable. As beneficial as cooking at home can be, it also can be dangerous to you and to your home. These are a few of the simple cooking mistakes that could result in serious damage to your home.
Most children start off only preferring a few different foods. It can be a fight to expand a child’s menu, but it’s worthwhile. If you really want your child to branch out, you may want to try introducing a few cultural dishes that are outside of your typical comfort zone. Doing so can have major benefits for your child.
Getting a glimpse into new cultures can be rewarding. It can also be highly educational. If you want to open your family members’ eyes to new cultures and cuisines, then there are various effective approaches you can try right now. You can turn your family members into savvy citizens of the world today.
We all know that going on a diet, any diet, is incredibly hard. If diets were easy, then everyone would be able to follow them without any issues, right? There would be no temptations, no guilty foods and everyone would be perfectly healthy eating whatever they like. Unfortunately, this is not the case. Diets are hard work!