New year, New you, and New Resolutions!
It’s the same story every year. On every 31st December, you promise to make some positive changes in your life and live a quality life. But after a week or two, you are back to your old self. Binge watching your favorite web series while eating junk food, and completely forgetting about your resolutions.
But, do you know that these habits of yours harm your skin. Neglecting a healthier lifestyle does not only impact your body; it also affects your skin. For example, clogging of pores, blackheads, acne breakouts, and dull skin become a norm. All of this might lose your morale and confidence.
However, rather than using makeup to feel beautiful, why not give yourself a chance to rejuvenate your skin with some natural solutions in hand.
Say Yes to Water
You probably know the benefits of drinking adequate water. However, do you know what happens when you do not drink enough water? When your body is dehydrated, the organs extract the water from your blood cells, and blood fulfills its water requirement by pulling water from your skin cells. Because of this, your skin becomes dry.
Moreover, dehydrated skin often causes more wrinkles, fine lines, and loss of skin elasticity. To save your skin from all these damages, you need to drink enough water. The easiest way to increase your liquid intake is by setting a reminder on your phone.
Prioritize Workout Routine
Staying in your bed in the winters may seem like an excellent idea to you, but it’s a bad thing for your skin. If you want to make your skin glow, you need to get out of your blanket and exercise a little bit.
Regular cardio helps in reducing stress hormones, improves blood circulation, and oxygenates skin cells. Besides that, sweat during the workout session removes the bacteria and toxins from your skin. Detoxification makes your skin healthy and happy.
Don’t Forget Your Beauty Sleep
What is better than opting for a resolution that lets you sleep and relax!
Your body has self-healing properties, and when you sleep soundly, your body’s cortisol level reduces. It helps in the repair of skin cells and the regeneration of new skin cells.
Moreover, sleeping well at night helps:
- Improving your mood,
- Reducing stress level,
- Reducing inflammation and wrinkles
- Reducing dark circles and Puffy Eyes, and
- Enhances productivity.
By doing that, you can give yourself a new near gift of fresh, healthy, and smooth skin.
Keep Your Skin Happy With Cleansing
To make your skin feel rejuvenated and clean, you must cleanse your face twice daily. However, there is no use in cleansing your skin with the wrong products as they do no good for your skin. Therefore, you need to understand your skin type and have to buy products accordingly.
It helps in removing all the impurities, dirt, and dead cells from your skin. Besides that, exfoliation helps to absorb skincare products into deeper layers to give your skin a radiant glow.
Go Green With Cruelty-free Products
Nature has always been the best for skincare. It is the only reason why various skincare products focus on convincing the audience that they are eco friendly while advertising.
So, whenever you select products for cleansing, exfoliating, and moisturizing your body, choose products that include natural ingredients in them. Precisely why it is better to shop body skincare online as you can get organic reviews about the products. By choosing chemical and cruelty-free products for skincare, you give your skin a natural glow and play a vital role in saving mother nature.
Moreover, it is always better to give your skin the goodness of nature. They have no side effects, making the process of skin revival easier and efficient. Especially if you love animals, using cruelty-free products will give you a feeling of internal bliss.
Goodbye to Dry Skin
Skincare involves detoxifying your skin to remove all the impurities. However, this also results in dry skin. To avoid such a situation, you need to keep your face hydrated with serum and moisturizer. Furthermore, If you have to go out, do not forget to apply sunscreen.
Remember to clean your hands and properly massage the cream in your face for the best results.
To Sum Up
New year resolutions are difficult to maintain. However, with a strong willpower and continuous efforts, you can easily transform these resolutions into your daily routine. And why not? When these resolutions can help you remove all the toxins from your body and skin?
Don’t you love having a healthy and flawless skin? You know the answer. Isn’t it?
