It’s not uncommon to feel a little worn-out and faded after you’ve been hit by stress and a busy season in your life. This is why it’s great to hit the reset button to recharge your mind, body and soul. If you’d like to get started in this endeavor, consider the following habits you can add to your regimen.
Try using a face mask
Purchase a face mask that’s perfect for your skin type. If you have oily skin, you’ll want to try a clay mask. Clay is known to draw out impurities. If you have dry skin, you might want to try a face mask that contains avocados and honey as both have moisturizing agents. Before you apply the face mask, steam your skin to open up your pores. Then, apply the face mask for at least 10 to 20 minutes in order to get results. Do this a few times each week to see a change.
Use organic teeth whiteners
If you’ve been stressed out at work, chances are you might’ve consumed two or three more cups of coffee than you should’ve. If your teeth are looking discolored, you might want to try focusing your attention toward natural agents like charcoal. Charcoal is powerful yet gentle at the same time. Use charcoal teeth whitening powder to get the best results.
Consider bath bombs
Many bath bombs contain rich emollients like oils and butter that are really helpful for moisturizing the skin. In order to use a bath bomb, it’s best to actually take a bath instead of a shower. This will allow you to soak in the rich ingredients. This means that you’ll have to slow down a bit. Light a candle. Turn on some nice music. As you create an environment that helps you to stress less, you’ll be able to feel better on the inside as well.
Use oatmeal soaps
If you’re dealing with itchy or sensitive skin, oatmeal soap can be extremely beneficial. If you’re someone who deals with eczema or psoriasis, oatmeal has a lot of healing properties that can alleviate the discomfort associated with those ailments as well. It has the power to cleanse the skin gently as it corrects the overall pH balance of the skin.
With dedication and consistency, you’ll be able to experience the results you desire. Don’t be afraid to infuse new treatments into your routine. If there’s a deep conditioner that you’d like to try or a new lipstick that makes your smile pop, add it into the regimen. Anything that makes you feel and look like a confident woman is fair game.