It wouldn’t be wrong to say that many people in this world are living a chaotic and disorganized life. They are stressed and might have an existential crisis at times. In such a chaotic environment connecting with God can definitely help you find peace and serenity in the modern world.
Now, when we say the word “spiritual,” are you also imagining a saint sitting in church all day long? No, with spirituality, we mean that it is an act of connecting to God in a way that affects your soul or spirit.
However, there are thousands of benefits of being a spiritually active person. Here are some of them that stand out amongst the rest.
Builds positive influence
When you hear sermons in the Church, don’t you feel exceptionally motivated to flush out the toxins from your life and live a better life? I do.
Research shows that spiritually inclined people are much more compassionate, gracious, and keep their distance from all the evil activities happening around them.
In fact, listening to sermons and services creates a positive aura and inculcates feelings such as gratitude amongst the followers. Now, the good news is that you can also listen to these sermons online with an online church’s help. If you have no idea about the online church, learn more about it and reap the benefits thereafter. This means that if you feel sick or the weather isn’t allowing you to attend the church, you can bring the church to you.
Improves mental health
Not many people are aware of this, but being spiritual helps in improving mental health. This is because, according to pastors, religion is connected to the psyche of a person. When people feel connected to their inner selves, their self-esteem gets a boost instantly. As a result, spiritually active people are much more calm and content.
And obviously, if you are happy from the inside, you won’t have to worry about mental problems such as anxiety and depression. Adding to your surprise, a ten-year study conducted by the American Journal of Psychology confirmed the fact that people who have a regular religious routine reduced depression by 75%.
Builds a connection with the supreme power
See, believe it or not, but having faith in God builds a sense of security and protection. You feel that there is someone who’ll protect and forgive you no matter what. That is really beneficial at the time of any crisis or dilemma and being spiritually active can help you with this. It allows you to build a strong and reliable connection with God.
Someone has rightly said, “We are not human beings who need spiritual experience. Instead, we are spiritual beings having a human experience.” There is no wrong or right when it comes to spirituality. You just need to find out what makes you feel calm and connected to God.
So, build a spirit-filled calm and happy environment at home and live under the protection of the One And Only. Amen!