Tips for A Better Night Sleep After Facelift Surgery

Facelift surgery is performed to rejuvenate your face by eliminating the signs of aging. It is an invasive skin tightening procedure. It is the best surgical cosmetic procedure to tighten up the saggy facial tissue. It brings a more vibrant and youthful look by eliminating extra skin from your face. 

Facelift surgery helps you to reduce the age of your skin. It is the most suitable procedure if you have:

  • Fading jawline or droopy jowls
  • Marionette lines (visible lines around your chin and mouth
  • Nasolabial folds (Folding skin between your nose and mouth)
  • Midface drooping
  • Saggy neck skin
  • Double chin

Apart from these issues, if you are struggling with premature aging affecting your personal and professional life, facelift treatment is an appropriate option.

During your facelift surgery, the cosmetic surgeon removes extra fat and tissue from your targeted portion. It lifts your deep facial tissues and smoothens up the skin fold to provide an aesthetic appearance with effective facial contour. The neck lift is a complementary surgery with a facelift procedure to eliminate any saggy or droopy skin around your neck. Facelift along with neck lift makes your overall appearance youthful and far better than before.

What to expect during recovery after Facelift?

The Facelift is an international standard, sophisticated procedure performed meticulously by a competent cosmetic surgeon. It is performed in a board-certified cosmetic clinic under local anaesthesia or sedation.

The downtime of the facelift procedure is high. It takes time to look presentable. But facelifts offer 100% assured outcomes, unlike other non-invasive cosmetic procedures.

You can expect bruising and swelling after facelift surgery like other invasive procedures. Your surgeon will cover the incision area with a bandage and sutures to protect the surgery and put gentle pressure to alleviate swelling and bruising. Wearing of compression garments would also be beneficial to lessen swelling and bruising faster during the stage 1 of plastic surgery recovery period.

It is generally a 2 to 4 hours surgery procedure with a downtime minimum of one month. Sleep is an essential biological process that promotes wound healing. Sleep is the crucial part of facelift recovery downtime. You have to sleep in the right posture. Sleep plays a vital role in how well your outcome appears. You have to follow the surgeon’s instructions to maintain the right type of sleeping position. A comfortable sleeping process is essential to speed up sleeping procedures.

The importance of sleep?

As we talked about previously, sleep is vital to follow overall well-being; when we sleep, our body cells regenerate, and essential chemicals of our brain refill. Sleep gives us a sense of refreshment, and we feel active in next day. Sleep requirements substantially increase after surgery because, in this dormant phase, our body actively uses body resources to heal automatically. Sound sleep is essential to reduce post-surgery inflammation and improve blood circulation between cells and tissue. Sleep indirectly soothes your incision area and its associated surroundings. The brain gets enough rest during deep sleep, and it becomes resistant to pain sensation. Sleep is the natural medication to reduce pain.

A suitable position to sleep after facelift surgery?

You will never get 100% comfort in any suitable position till the complete recovery. But to make the downtime sleep as much as possible, you must sleep on the back with your head a little elevated. You can raise your head with an extra pillow to make yourself more comfortable by avoiding accidental turning and tossing at nighttime. The sleeping position should not disturb your quality of sleep. 

Generally, we love to sleep on our stomach or at our comfortable side. If you also love to sleep like this, change the habit for at least two months and sleep on your back. You can use a recliner because it is a sleeping tool that forces you to stay on your back.

Your doctor always suggests sleeping on your back during your downtime because sleeping on your stomach or font size can augment the bruising and swelling, which in turn would slow down the healing process. Apart from that, sleeping on the front side causes friction, unwanted pressure on your face, which may damage your surgery and increase the risk of reopening the incision.

How sound sleep reduces the downtime of your Facelift?

Reduce bruising: After the facelift procedure, the sleeping position with an elevated head reduces the amount of fluid accumulated near the incision. The right sleeping posture reduces inflammation. A reduced swelling enhances your comfortability and encourages the healing procedure. You can see the outcome sooner.

Protects incision: Sleeping on the back protects the incision from harmful friction between your face and pillow. Unnecessary friction and tension aggravate the complication that interrupts the healing phase. 

Maintain outcomes: Sleeping on your back is a healthy habit and helps you to maintain your aesthetic look. If you sleep on the stomach, the friction between face and pillow causes wrinkles and creases around your mouth and forehead. That’s why the best dermatologist in Dubai focuses on sleeping posture after any cosmetic treatment. You need to follow each instruction to get desirable results faster without any complications.

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