How to Interest Your Kids in Lifelong Healthy Eating

Teaching children about eating a healthy diet can be difficult. Oftentimes, kids are surprised when they find out that their favorite meal is actually bad for them. 

In general, it’s just not as much fun to eat healthy as it is to eat junk food and drink soda. Kids don’t develop the “sweet tooth” or the taste for junk food overnight, so it’s unrealistic to expect them to outgrow these habits.

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