10 Healthy Habits Every Mother Should Teach Her Kids

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Whether you take your child to a game or play with them using a kid’s paintball gun, raising kids is a difficult job but if you commit yourself to it, you’ll realize that it is one of the most beautiful things in the world. Raising your children when they’re teenagers or adolescents puts a huge responsibility on the parents. As a mother, it is important to understand your child both as a human being but also as a boy or girl. For a mother to ensure that her child deserves the best, it is important that she realizes that she has to cut off a few things for the sake of her children. In simple words, if you’re a mother and you’re reading this, you’ll have to pace up because your attitude is going to determine the future of your children.

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6 Reasons Mothers are Sleep Deprived

Contributed by Sumeet

Motherhood comes with its own challenges. Sleep deprivation is one of them. With changing wake-sleep cycles, disturbed or reduced sleep hours, and lack of restorative sleep, sleep deprivation for a new mom seems obvious. Studies reveal that mothers never get enough sleep. The case is not just true for the mothers of newborns and infants but preschoolers as well. A poll conducted by the National Sleep Foundation highlighted that over 76 percent parents report frequent sleep problems. But what reasons cause sleep deprivation in mothers? Here is a compilation of six reasons that keep mothers sleep deprived:
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