6 Reasons Mothers are Sleep Deprived

Contributed by Sumeet

Motherhood comes with its own challenges. Sleep deprivation is one of them. With changing wake-sleep cycles, disturbed or reduced sleep hours, and lack of restorative sleep, sleep deprivation for a new mom seems obvious. Studies reveal that mothers never get enough sleep. The case is not just true for the mothers of newborns and infants but preschoolers as well. A poll conducted by the National Sleep Foundation highlighted that over 76 percent parents report frequent sleep problems. But what reasons cause sleep deprivation in mothers? Here is a compilation of six reasons that keep mothers sleep deprived:
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