Finding Equilibrium: How to Re-center Your Life’s Balance

Life seems to take us in different directions, often to extremes. A grouchy boss can make our life at work difficult. A sick kid can make our evenings miserable. A weather event, like a blizzard or hurricane, can make a lousy week even worse. With so many things going on, finding your life’s balance is tricky. Let’s look for a way you can re-center your life’s balance.

Become Aware

What parts of your life are out of balance? Identifying these out-of-balance extremes helps you determine where you need to make changes. For example, you may be spending 60-70 hours a week on the job, while not getting any time with your spouse or kids. Your work life and your family life are extremely out of balance. This should become a step that you return to periodically to measure how out of balance life is.

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Home Remedies for Split Ends


One of the absolute worse things I dread when it comes to my hair is split ends. Split ends are caused by an array of things like curling irons, blow dryers, hair straighteners, not to mention the sun, dust, wind and pollution. All of the these can parch your hair, leaving you with dry hair and split ends.

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