10 Essentials For Any Kid Who Play Sports #Switch2BODYARMOR

Yes, we are that family. The one who’s kids play sports all year long. It can become exhausting at times, but honestly, we wouldn’t have it any other way!

Through the years, I’ve learned a lot from coaches and other moms on how to be prepared. This prevents a lot of stress while traveling, practicing and during games. 
Continue reading “10 Essentials For Any Kid Who Play Sports #Switch2BODYARMOR”

You Don’t Have to Go to the Gym to Lose Weight

Guest Post contributed by Samantha Olivier 

Yes, you’ve read that correctly, you don’t necessarily need to lift stuff, visit the cardio area, or take an aerobics class to ditch those extra pounds of belly-jelly. Luckily for those of you who dislike the concept of gym-going, you never have to feel self-conscious, silly or downright embarrassed again in a setting that doesn’t make you feel comfortable.
Instead, you can design one heck of a nutrition plan, stick to it religiously, and find a more inspiring physical activity to kickstart your fitness goals. All it takes is a little bit of imagination, some effort and perhaps some trial and error before you decide what’s the best blend for you!
Continue reading “You Don’t Have to Go to the Gym to Lose Weight”

Gift-Giving Guide for Fitness Enthusiasts

Buying gifts can be difficult regardless of how well you know the person you are buying the gift for. In the worse case, that person doesn’t have any special passion or interest. In the better case, she is enthusiastic about something. However, the latter option has its flaws too, since you have to be well-familiarized with the object of his/her interest.

If you have a friend who is crazy about working out, jogging and anything fitness-related, here are a few ideas that will knock the sports socks off him/her.

Continue reading “Gift-Giving Guide for Fitness Enthusiasts”