4 Ways to Alter Your Home If You Have a Family Member with Depression

Contributed by Hannah Whittenley

Depression can be a debility condition. Having a family member with depression may leave you feeling helpless. Here are some ideas to make your home a happy sanctuary for your depressed loved one.
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How to Handle Postpartum Depression in 5 Effective Steps

Guest post contributed by Peter Minkoff

When you are pregnant, your hormones are raging and you feel and act differently. Even after the birth of your child, you are likely to continue experiencing the effects of the pregnancy. Emotional changes are to be expected during this time, but sometimes these changes can lead to a serious problem. Feelings of irritability, mood swings, and emotional sensitivity are something most new moms experience after birth and it is called the “baby blues”. Postpartum depression occurs when these symptoms persist for a period longer than two weeks. This is not an uncommon problem and with the right help, it can be resolved successfully.


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