Guest Post contributed by Samantha Olivier
Yes, you’ve read that correctly, you don’t necessarily need to lift stuff, visit the cardio area, or take an aerobics class to ditch those extra pounds of belly-jelly. Luckily for those of you who dislike the concept of gym-going, you never have to feel self-conscious, silly or downright embarrassed again in a setting that doesn’t make you feel comfortable.
Instead, you can design one heck of a nutrition plan, stick to it religiously, and find a more inspiring physical activity to kickstart your fitness goals. All it takes is a little bit of imagination, some effort and perhaps some trial and error before you decide what’s the best blend for you!
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