Natural and Holistic Approach For Treating Your Hair

Holistic treatments are all the rage in the world of beauty these days, but while most ladies have tried at least one multi-modal personal care product, few girls have heard that hair care can also take the holistic guise. Compared to traditional hair treatments, holistic routines are safer, more efficient, and they also have longer-lasting effects since they nourish tresses from the inside out.

Eager to learn how to make the switch to holistic hair care most easily? Then you’d better check out the tips below and use them to your hair’s advantage.

 

First come, first shine: Know your hair’s needs

As voluminous and glossy as your hair might look after the visit to the beauty parlor, it’ll quickly lose its glow through exposure to the elements, pollutants, hard water, and chemical-based hair care products. To help your locks stay radiant and healthy, try to figure out what your hair is trying to tell you it needs in terms of nourishment and care. For instance, splitting ends and hair fall may point to vitamin deficiency, whereas lifeless tresses are usually a sign that you’re using the wrong shampoo type or that you need to stop blow-drying your hair.

You should also take a look at your menu and see if it’s missing any hair-friendly nutrients such as protein, Vitamin D, zinc, or magnesium. Once you’ve established what lifestyle and diet tweaks you should make to take your hair quality to the next level, try the following holistic tricks to speed up your quest for a shiny, Wow-inspiring mane.

 

Switch to holistic hair care products

Many world-famous hair care brands advertize their products as organic, but the ingredients on their product labels don’t always run true to the all-natural form. In contrast, holistic hair care is structured around 100% chemical-free, environmentally safe ingredients which provide optimal nourishment for hair and scalp.

The principle holistic hair care industry relies on is pretty simple: if a product is safe enough to be eaten, it’s safe enough to be used on tresses as well, as it won’t contribute to the onset or aggravation of health problems once absorbed.

 

Give your hair an all-inclusive detox

Switching to a natural personal care brand such as Dr Hauschka will be a good starting point for the transition to holistic hair treatments. If you want to make your mane truly shine, treat it to a full detox using Bentonite clay or another natural cleanser such as baking soda or apple cider vinegar.

The deep hair clean will promote absorption of nutrients from holistic masks and conditioners, and it’ll also restore shape, sparkle, and volume to worn and lifeless tresses.

 

Nourishment to patch up lock wear

Holistic hair nourishment is centered on natural nutrient sources, such as shea butter, argan oil, and aloe vera. By switching to non-GMO, parabens- and gluten-free shampoos and conditioners, you’ll counter frizzy hair and achieve a lasting hair quality improvement as your locks won’t be at risk of damage caused by commercial hair care products which often contain hazardous chemicals and additives.


After all, if you’re going to feed your locks, you may well do it the right – that is, natural – way.

 

Feed your locks from the inside out

Wow-worthy hair is made from equal parts internal and external nourishment. For this reason, it may be a wise idea to check your diet for nutrient deficiencies and take steps to patch them up. For a start, you can increase intake of foods rich in healthy fats such as avocados, pumpkin seed, coconut oil, and walnuts, and add second helpings of foods rich in protein and Vitamin A, B, and C to your plate to promote collagen production. Other hair-friendly foods that deserve a place on your carte du jour include green tea, broccoli, soy, beans, quinoa, and nuts.

Even if you don’t have a lot of time and cash for weekly visits to the hairstylist, achieving healthy hair doesn’t have to be a mission impossible. If you make the switch to holistic hair care, you’ll improve the shape of your locks and scalp and do your overall health a favor. Ready, steady, go and help your tresses shine a holistic light in the hairstyle of your dreams!

Mommy Guide to Glowing Spring Skin

Spring’s the time when all those long winter months of neglect for my skin inevitably come back to haunt me in the mirror. Everyday skincare doesn’t require much time, but just like a majority of often travelling, busy moms out there, I usually leave my wintertime beauty regimen for later, vowing to take care of my skin as soon as I’ve ticked off other points on my arm-long To Do list – and in 9 out of 10 cases, that Later never actually comes. Much to my delight, I’ve recently found out I can hack springtime skincare by a few simple steps and without high price tags attached, no less. If you’re another busy mom eager to rev up your springtime skincare, here’s how you can get the biggest beauty bang for your buck.

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Flawless Fingers: 3 Stylish New Nail Trends That Are Perfect For Summer

Even if you work in a factory or at a job where the fingers are used on a regular basis, you can have beautiful nails that are stylish for the summer. The summer months are a time of year when you want to showcase brighter colors on the fingers and the toes as you’ll be wearing shirts with shorter sleeves, sandals and flip-flops. There are a few trends that are ideal for summer as they showcase the personality that you have and a look that you want others to see for the new season.

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Daily 10 Minute Jumping Workout Help To Lose Weight

Guest post contributed by Irshad Alam

What is the easiest way to lose weight? Or, which exercise is the simplest when it comes to countering weight problems? Jogging? No. Running around the park? No. Then what?

Jumping, yes, it’s jumping which is the easiest and simplest way to lose weight and burn fat in a quick manner. It’s simple to do and it delivers great fun as well. The best part, it’s three times more beneficial than running or jogging around the park outside.
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Caring For Your Skin: How To Keep It Looking Young And Smooth

Keeping your skin healthy is important as it decreases the number of wrinkles and gives a smooth complexion. If you have bad habits that you need to break, there are a few tips that you can follow to get smooth skin in no time. Sometimes, you might have to seek professional help if remedies you try don’t work. Here are just a few tips to help you get started.

Vitamins

An easy way that you can get healthier skin is to increase the vitamins that are introduced to the body. Vitamin C is one that you want to focus on as it helps to form collagen. Citrus fruits and green vegetables have high amounts of the vitamins that you need for healthy skin.
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The Top Five Benefits Of Perfecting Your Smile

If you want to lead the best life possible, it’s important to know that improving your smile can help you realize the goal. A good smile is essential to making good first impressions as well as gaining confidence in yourself. There are tons of different benefits behind having a good smile.

 

It Can Make You More Successful

One great benefit of perfecting your teeth is that doing so can increase the likelihood that you will smile. And as noted in “How a Smile Can Get You Hired,” people who smile during interviews are more likely to attain the position. This is the case because smiling makes you appear more personable and willing to work with the staff. People also usually feel a lot more comfortable talking to and working with people who smile and are pleasant to be around Continue reading “The Top Five Benefits Of Perfecting Your Smile”

Beauty Bath: 4 Tips For Glowing Hair And Skin

The hair and the skin are possibly the easiest areas of the body to care for, but they can also be the toughest to get to the shining point that you want. There are foods that you can eat every day to ensure that you get enough vitamins that will give shine to the hair and skin. On the other hand, there are also a few tips that you might not know about to keep the hair healthy and the skin glowing.
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Top 3 Skin Care Routines for Acne-Prone Skin

Guest post contributed by Ella Allan

When it comes to beauty, one of the most important things to look after will be your face. From makeup to skin care routines, you’ll be able to look your best and stay young with the perfect skin! But acne can get in the way, and it’s one of the most annoying things to see when looking at the mirror. Unfortunately, there are people who have acne prone skin, so it gives them a hard time looking for ways to cover these blemishes up. But not to fret, as there are three skin care routines for acne-prone skin!

Wondering what these routines are? They’re simple and easy to do, so read on!

The Three Skin Care Routines for Acne-Prone Skin

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